Determine Body Type For Weight Loss. Take our simple test and know! An ectomorph tends to be thin, and struggles to gain weight as either body fat or muscle.
How To Determine Your Body Type. If your body falls squarely in the ectomorph category, you're probably struggling to gain muscle and weight. When it comes to your weight, you: A. Gain weight easily and have a hard time losing. Learn how to assess and use it. An ectomorph tends to be thin, and struggles to gain weight as either body fat or muscle.
Scott is a weight loss writer.
Learn how to assess and use it.
Can body type—whether ectomorph, mesomorph, or endomorph—determine what sports suit you best, as well as what you should be eating to fuel your activities? Your body type doesn't just have visual implications; it affects (and reflects) how you respond to "Your metabolism and eating habits will determine your percentage of lean muscle mass and "Where body fat is located on the body can be a major determinant of insulin sensitivity and weight gain. A simple way to think of "frame" is to think of it as the proportional relationship between your.