Best Green Tea For Weight Loss Yahoo Answers You Better Watch Here Now

Best Green Tea For Weight Loss Yahoo Answers. When made like ordinary tea in scalding temperature, it can damage the digestive system. Green Tea originated in Japan and it's been used for its physical health benefits and its soothing effects since ancient times.

Best Green Tea For Weight Loss Yahoo Answers
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It is one of the most healthiest ways to lose There is evidence and several studies done that show there is no significant advantage in terms of weight loss from those that take green tea or. Herbal Green Tea which is a blend of Green Tea with Herbs and Spices to enhance the properties of weight loss of Green Tea would be the best. Green tea is a real good way to lose weight. Green Tea originated in Japan and it's been used for its physical health benefits and its soothing effects since ancient times. While tea does contain caffeine and catechins (natural antioxidants said to increase energy expenditure and burn fat), research shows mixed results regarding the use of tea for weight loss and weight maintenance. One of the antioxidants present in green tea, Epigallocatechin Gallate or EGCG, helps When is the best time to drink green tea for weight loss?

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Read on to find out more. Understanding how green tea affects weight loss requires examining the science behind each cuppa. Green tea's weight-loss claims are centered around its effect on metabolism—specifically that its catechins (a type of antioxidant, also known as EGCG) and caffeine can help speed it up. "Caffeine and green tea combined show enhanced fat oxidation," says Majumdar.