Can Insomnia Cause Weight Loss. The weight loss occurs due to a portion of your adrenal glands called your cortex, the Mayo Clinic explains. Just as this condition can cause weight gain due to overeating, it can also cause weight loss due to undereating.
In fact, weight loss during or after menopause indicates other health conditions like diabetes or depression. Common psychological and medical causes of insomnia. Anxiety sufferers often find themselves tossing and turning for hours. Weight-loss plans that eliminate any key source of nutrition are unlikely to deliver healthy and sustainable outcomes. Events like a job loss or the death of a loved one often cause some sleepless nights. Insomnia can smash into every aspect of your sleep like a wrecking ball.
Could my recent weight loss have something to do with this?
Insomnia is when you can't fall asleep, even though you want to, or you can't stay asleep long enough.
There are many causes of unexplained weight loss. Unfortunately, sleep alone won't lead to significant weight loss. Unintended weight loss can be a sign of a serious medical issue.