Best Way To Tone Stomach After Weight Loss. I was wondering what would be the best exercise to tone up stuborn spots like the stomach? First step is always the hardest.
Fitness, Health, Health & Fitness, Weight Loss, Weight Loss, Women's Health. by Priyanka Dixit. Firstly, congratulations on your weight loss, that is really good what you have achieved and you should be proud! Concentrate on big compound exercises which will stimulate the largest muscles of the body. But that train's left the station. These are four of the best ab exercises to tone and tighten your stomach. Massaging your skin is also one of the best ways to reduce cellulite on your tights, legs and butt.
You'll feel it working largely in your lower back.
However, exercise is only one piece of the puzzle: diet It can help to maintain realistic expectations, and remember that drastic weight loss can be unhealthy.
EXERCISE is a great way to stay in shape and some moves can help tone up the body. A fitness expert has shared the top five moves to do at home to tone all of the body, including the abs. Depending on many factors such as your age, how much you lost and how fast, you may be able to eventually tone up your arms and get rid of the jiggles.