Cauliflower Soup Keto

Stir in cauliflower florets garlic thyme chili. Add the heavy cream to the saucepan and fill the pan with water until just the tips.

Keto Cauliflower Soup With Smoky Bacon Flavours Have Butter Will

The star of the show is roasted cauliflower.

Cauliflower soup keto. Saute onion and cauliflower until tender and lightly browned about 10 minutes. Save a handful of fresh cauliflower and chop into tiny 14 inch bits. You can use leftover roasted cauliflower or make some especially for this recipe.

Cook for 2 minutes. Add the salt pepper nutmeg and butter. Remove bacon from the pot with a slotted spoon and set aside.

Instructions add cauliflower onion low carb milk broth water and collagen bone broth flakes to a 4. Add nuts and paprika powder towards the end. Bring the cauliflower to the boil and reduce to a simmer for 10 minutes.

Cook on low for 3 4 hours. Once the time is up puree soup using a high speed blender or stick blender. Add chicken stock and nutmeg to pot and bring liquid to a boil.

Add 1 tablespoon butter and diced bacon to a dutch oven or large soup pot. Add the cauliflower thyme and stock. Saute the finely chopped cauliflower from step 2 and pancetta or bacon in butter until crispy.

Instructions cut the cauliflower into evenly sized pieces and place into a saucepan. Add remaining butter to the bacon fat in the pot and melt. Stir in mustard and all but 12 cup of the cheese for garnish.

Bring to a boil. Reduce the heat to a simmer add heavy cream cover and cook until the cauliflower is very soft and falling apart about 15 20 minutes. Set aside the mixture for serving.

Serve with remaining. Stir in onions and carrots. To a large stockpot over medium heat add butter.

Keto roasted cauliflower soup is made with a handful of common keto ingredients like cauliflower bacon chicken stock and heavy cream.

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